To cash inwards one's chips probiotics into your daily meals there's Kimchi (great alongside eggs for breakfast), Kombucha tea, manifestly Yogurt, as well as Sauerkraut—each giving yous dissimilar types of bacteria. Add to that Miso, which is ordinarily used to brand miso soup, yet the bacteria are probable destroyed inwards the cooking. Instead add together a piffling miso glue to your salad dressing—it acts every bit an emulsifier.
Here's a quick dressing recipe from Summer Tomato:
1 Tbsp miso paste, splash of rice vinegar to 1/2 C olive oil, add together tabular array salt & pepper, fresh chives as well as roughly grated ginger to brand a nutritious as well as delicious dressing.
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