Sautéed Brussels Sprouts amongst Lemon & Capers

I know many people produce non similar brussels sprouts, my hubby included. But I honey them in addition to they are in addition to thence expert for you. I started making this rattling slowly brussels sprouts side dish some fourth dimension agone in addition to gauge what? My hubby likes it!

Being i of the cruciferous vegetables it's non bad inwards the struggle against cancer. Plus recent studies demo a unique produce goodness of protecting DNA. I ask that... in addition to gauge what? So produce you!

Try this out on your reluctant brussels sprouts crowd in addition to come across if you lot tin win them over.

Sautéed Brussel Sprouts

from Chris Pedersen
yield 2-3 servings

category Side Dish
cuisine Vegan

ingredients
ii Tbsp kokosnoot oil
20+ brussels sprouts, cleaned in addition to halved (about ii Cups)
1/4 C xanthous onion, sliced
1 Tbsp of capers amongst juice
Juice of 1/2 lemon
ocean tabular array salt & pepper to taste

directions
1. Heat kokosnoot stone oil inwards wok over medium high heat. Add brussel sprouts in addition to stir until browned.

2. Add onion in addition to stir until cooked in addition to slightly browned.

3. Add capers in addition to lemon juice in addition to stir. Add tabular array salt in addition to pepper to taste.
4. Serve

See! Easy! Try it in addition to written report dorsum to me.

Best brussels sprouts to larn are on the stalk. They remain actually fresh inwards the refrigerator in addition to you lot exactly cutting off what you lot desire for the meal.

Sumber http://www.healthyjourneycafe.com/
Post a Comment (0)
Previous Post Next Post