Orange Zest Cranberry Sauce Recipe

I dear whole cranberry sauce in addition to establish some ready-made I actually like. Trader Joe's makes a whole cranberry sauce amongst orangish zest, but it's a chip sweeter than I prefer for my no-sugar diet. This twelvemonth I made my ain cranberry sauce next a recipe from PCRM (Physicians Committee for Responsible Medicine).

PCRM promotes a personal responsibleness approach to medicine starting amongst a plant-based diet. Although I don't concur amongst every item of the PCRM recommended diet, I am behind their destination of dramatically changing the agency doctors care for chronic diseases such equally diabetes, take in disease, obesity, in addition to cancer. PCRM puts prevention over pills in addition to other medical interventions, encouraging doctors to empower their patients to accept command of their ain health.

With a few tweaks from the master copy PCRM recipe, I made this cranberry sauce for Thanksgiving in addition to volition probable repeat it for Christmas dinner. I squeezed juice from the orangish I grated for the zest rather than piece of employment orangish juice concentrate, which I discovery also processed. It turned out perfect.

Influenza A virus subtype H5N1 packet of fresh cranberries measures nearly four cups—just correct for the recipe.

The cranberry sauce cooked land I made the Blueberry Pie for Thanksgiving.

Orange Zest Cranberry Sauce

from Inspired past times PCRM

yield 10 - 12 servings

category Side Dish

cuisine Vegan

ingredients

four C fresh or frozen cranberries

i C fresh squeezed orangish juice

i ripe pear, finely chopped

i medium apple, finely chopped

1/2 tsp cinnamon

ii tsp grated orangish peel

1/4 - 1/2 raw carbohydrate (evaporated cane juice or kokosnoot sugar)

directions

1. Combine cranberries, orangish juice, pear, apple, cinnamon in addition to orangish zest inward a sucepan over medium heat.

2. Bring to a simmer in addition to laid upward uncovered for nearly xx minutes. The cranberries volition start to popular in addition to the mixture volition thicken.

3. Add carbohydrate to taste. Careful non to over sweeten. The sauce volition larn sweeter tasting equally the flavors marry.

4. Serve hot or cold.

Do yous savor cranberry sauce? If so... whole or jellied?

Sumber http://www.healthyjourneycafe.com/