Give Yourself a Shot of Health

Instead of medications or getting a influenza shot, boost your wellness amongst a daily shot of health. Taking 2 shots a hateful solar daytime (even ane shot a day) of this wellness drink—one inwards the morn in addition to ane inwards the evening—will laissez passer your immune arrangement a kick. But don't await it to make-up for an unhealthy diet of processed foods in addition to sugar. Nope!

Shot of Health

from Ancestral Nutrition

yield ,14 shots

category Drink

cuisine Vegan

ingredients

1.5 C filtered water

seven Tbsp apple tree cider vinegar (ACV)

Juice of 1 lemon or 1 drib lemon essential oil

1 Tbsp raw honey

five Tbsp of collagen (if you lot stimulate got it)

directions

1. Combine inwards drinking glass jolt in addition to milk shiver until blended.

2. Store inwards fridge.

3. Take 1 to 2 shots (one morning, ane evening) daily

I merely took my shot for today and, I should add, it blows your pilus back. Woo!

BTW if you lot role Bragg's ACV (which I highly encourage), you'll hold out getting a dose of prebiotics every bit well. Prebiotics is nutrient for the skillful bacteria inwards your gut. For to a greater extent than data on pro in addition to pre-biotics, read What's the Scoop on Probiotics in addition to Prebiotics.

What good for you lot habits practise you lot role to boost your immunity?

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