Wisdom Wednesday

Tip
Turmeric as well as Black Pepper is a cancer-fighting dynamic duo. Turmeric is naturally high inwards a powerful anti-inflammatory chemical compound called curcumin. Black Pepper contains an alkaloid called piperine that significantly enhances the bioavailability of curcumin. Spice upwards your nutrient amongst these ii mightiness solid wellness condiments, which is establish inwards curries as well as hence many recipes inwards Indian cuisine.

(Source: foodmatters.tv)

Sumber http://www.healthyjourneycafe.com/
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